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تارت سبزیجات یک نفره

3.2608695652174 1 1 1 1 1 1 1 1 1 1 امتیاز 3.26 (23 رای)

Tart vegetablesاین #تارت غذایی گزینه مناسبی برای پیش غذا است و ظاهر زیبایی نیز دارد. امیدوارم از تجربه آن لذت ببرید.

مواد لازم خمیر تارت:

  • آرد / 3 پیمانه
  • نمک / یک دوم قاشق چایخوری
  • بیکینگ پودر / یک قاشق چایخوری
  • کره / 100 گرم
  • زرده تخم مرغ / 2 عدد
  • آب سرد / یک دوم پیمانه
  • روغن زیتون / 2 ق س

مواد لازم داخل تارت:

  • کدو نگینی خرد شده / 2 عدد
  • گوجه فیله و خرد شده / 2 عدد
  • فلفل دلمه ای از هر رنگ / 1 عدد
  • پیازچه خرد شده / 4 ساقه
  • سیر کوبیده شده / 2 حبه
  • پنیر پیتزا / 200 گرم
  • نمک وفلفل سیاه و قرمز و آویشن

روش تهیه:

آرد، نمک و بیکینگ پودر را الک کرده و کره را اضافه می کنیم و با سر انگشت به خورد آرد میدهیم.

زرده تخم مرغ، روغن زیتون و آب سرد را اضافه کرده و خمیر نرمی درست می کنیم.

خمیر را ورز نمیدهیم!!!

خمیر را به مدت 1 ساعت در یخچال استراحت میدهیم.

برای داخل تارت (کدو، گوجه فرنگی، پیازچه، فلفل دلمه ای و سیر را تفت میدهیم و نمک و فلفل و آویشن اضافه میکنیم )

قالب تارت یا قالب کیک یزدی را با روغن مایع چرب می کنیم و از خمیر گلوله هایی برداشته و داخل قالب ها باز می کنیم به طوری که نیم سانت کف و دیواره ها رو بگیرد.

کمی پنیر روی خمیر می ریزیم و مقداری از سبزیجات و باز هم کمی پنیر!

در فر 175 درجه به مدت 20 دقیقه قرار می دهیم تا پنیر طلایی روی تارت طلایی شود.

(من خودم کمی هم ژامبون بهش اضافه میکنم که بچه ها بیشتر دوست دارن )

 

تهیه و ارائه: خانم بهجت پادیار - اختصاصی مامی سایت

منبع دستور: مجله آشپزی ساناز سانیا

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برترین وبلاگ ها

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malihejoon773
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